Based out of her home on Archer Lane in Maple Grove, Stef Olstad is sharing her passion for yoga with the community, one pose at a time.
Sun Yoga With Stef opened Nov. 1, 2012 and is designated a home yoga studio, which allows Olstad to offer small classes with hands-on individualized attention.
“I love living in Maple Grove. I also love sharing my passion for yoga with our community. I am excited to add additional options in my new home studio,” Olstad said of her decision to open in the community. Her home studio has zoned heating, fireplace and hardwood floors.
In addition to teaching yoga at three area fitness clubs and owning her own studio, her yoga experience includes training in the Hatha tradition and work with special populations, such as seniors, prenatal and children.
“As a previous social worker, I am very interested in emotional well- being and have taken several courses with that focus. My favorite format to teach is Slow Flow Vinyasa,” she said.
First time attendees are can contact Olstad for a complimentary class. Prices for classes range from an individual drop-in fee to monthly rates. Private sessions are also available.
“I would love to share my love of yoga and continue to grow our healthy yoga community,” Olstadsaid.
More information: Sun Yoga With Stef or 612-384-2288.